-
All the TOP Essential Vegan Substitutes | 30+ Products vegan cooks recommend
We get asked a lot what our favorite vegan substitutes and alternatives are and today we are placing them all into one video!
Today we're going to be showing you vegan alternatives in 15 different categories that are the most commonly bought foods.
We hope you like this style of video and if you do comment down below and let us know so we know to make more.
★Read the Post for more detail★
🌱 https://makeitdairyfree.com/the-best-vegan-substitutes/
Subscribe to our channel → https://www.youtube.com/makeitdairyfree
Make It Dairy Free Website → https://makeitdairyfree.com
Weekly Newsletter → https://view.flodesk.com/pages/5fea4d2629dbe863ff62b5e4
Instagram → https://www.instagram.com/makeitdairyfree
Facebook → https://facebook.com/makeitdairyfree
Twitter → https://twitter.com/makeit...
published: 04 Jan 2021
-
Doctor Mike Goes VEGAN For 30 Days | Here's How My Body Reacted...
Thirty days of going vegan is in the books and I have to say this one was a bit more difficult than keto for me as it took me out of my comfort zone. This Vegan 30 day challenge certainly surprised me in several ways and at the end of the day, I think it is a reasonable diet to follow as long as it's planned adequately.
If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series & Responding to Comments so please submit more names of shows/episodes & questions you'd like for me to watch. Love you all!
- Doctor Mike Varshavski
Please SUBSCRIBE for new videos every Sunday 11am EST ▶ https://goo.gl/87kYq6
Let’s connect:
Patreon https://www.patreon.com/doctormike
IG https://g...
published: 09 Jun 2019
-
Vegan diets don't work. Here's why
Go to https://DrinkLMNT.com/WhatIveLearned to get a free sampler pack with any purchase!
NAVIGATION
00:00 - Why do people get crooked teeth?
1:10 - Why do 84% of vegans quit veganism?
2:13 - Humans’ shrinking skulls
5:16 - So why can’t we replace Meat?
9:00 - Does veganism harm gut health?
14:34 - What is humans’ default diet?
19:45 - Are Humans going to end up like the cats?
26:14 - Science can save us from having to eat meat, right?
30:45 - Vegans eat more processed food. Why that’s a problem
34:37 - Is Veganism bad for kids?
SUBSTACK: https://josepheverettwil.substack.com/
LINK TO TRANSCRIPT WITH LINKS TO ALL SOURCES: https://josepheverettwil.substack.com/p/vegan-diets-dont-work-heres-why?sd=pf
Some people were not happy with the B12 section. Take a look at this post for more: https:...
published: 19 Mar 2023
-
I Went Vegan for 30 Days. Health Results Shocked Me
Matt went vegan for 30 days and the health results were really surprising...
Get Honey for FREE and start saving money today ▸ http://joinhoney.com/yestheory
Our subscribers have already found over $1.3 MILLION in savings on stores like Target & Expedia.
Thanks Honey for sponsoring today’s video!
Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer all these questions.
What's your opinion? Do you think the vegan diet is a good idea?
If you want to join the Yes Fam Facebook group which is 100,000+ of our most engaged and badass community members, you can apply here: https://www.facebook.com/groups/15653...
PERFECT ROYALTY FREE MUSIC FOR YOUT...
published: 19 Jan 2020
-
Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body
Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?
Following is the transcript of the video:
What happens to your body when you go vegan?
Thinking of making the jump to a vegan diet? You’re not alone.
In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix.
You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell.
On the plus side, expect to lose some weight right away! After switching, n...
published: 22 Nov 2017
-
I Dieted Like A Vegan Pro Athlete For 30 Days
"Honestly finishing these workouts while changing my diet is very concerning." Quinton loves to work out and has always thought that he needed to eat a lot of animal-based protein to see results. After seeing the documentary "The Game Changers," he decided to see what happens if he switches to eating exclusively plant-based foods and proteins.
Subscribe to Goodful: https://bzfd.it/2QApoPk
Goodful
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!
Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgood...
Follow us on Instagram: https://www.instagram.com/goodful/
Follow us on Twitter: https://twitter.com/goodful
Check out our website: https://www.goodful.com/
Subscribe ...
published: 22 Aug 2020
-
Best Raw Vegan Recipes for Beginners 🍓🌱 Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday
🍓 Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
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🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
🍒 Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kri...
published: 13 Aug 2022
-
Diabetic goes vegan for 180 days. This happened.
I’ve been on a low fat plant based diet for 180 days. Being a diabetic, I’ve seen major changes in my insulin sensitivity after switching from a low carb diet to a healthy high carb vegan diet. I cover what exactly I eat in a day as a type 1 diabetic, how I prepare my meals in a blood sugar friendly way, how my blood glucose reacted, and how my insulin needs changed during and after this transition.
If you are looking for a healthy sustainable diabetes diet this video might inspire you as I share my experience in a whole lot of detail with focus on diabetes and blood sugar management.
Watch next
How to lower blood sugars immediately (The ultimate guide) https://youtu.be/aR-SL_Wkqas
10 harmful foods most diabetics keep eating https://youtu.be/_D4YalYrATg
Subscribe to my channel by cl...
published: 23 Oct 2022
-
Pukka Steak And Vegan No Steak Pie. Which One Was Best?
We love Pukka Pies so when we saw their mooless steak pie we had to compare it to their regular steak pie. The result was very surprising 😮
published: 12 Mar 2024
-
20-Minute Vegan Meals EVERYONE Should Know
20-minute vegan meals that don't sacrifice on flavor! Thank you to ALDI for sponsoring this video! Be sure to visit your local ALDI for unbeatable prices on so many plant-based groceries.
For the printable recipes and tips on how to save time in the kitchen, head to the blog post: https://rainbowplantlife.com/20-minute-vegan-meals
🌟 Our brand new weekly meal plan service, Meal Plans by Rainbow Plant Life, is OFFICIALLY LIVE!! Sign up here for a 7-day free trial: https://rainbowplantlife.com/mealplans/
Want more details on how the plans work? Watch this video! https://youtu.be/KTuGLVIWsMg?si=-4VSAFdzjrD9KB7O
published: 28 Aug 2021
18:54
All the TOP Essential Vegan Substitutes | 30+ Products vegan cooks recommend
We get asked a lot what our favorite vegan substitutes and alternatives are and today we are placing them all into one video!
Today we're going to be showing ...
We get asked a lot what our favorite vegan substitutes and alternatives are and today we are placing them all into one video!
Today we're going to be showing you vegan alternatives in 15 different categories that are the most commonly bought foods.
We hope you like this style of video and if you do comment down below and let us know so we know to make more.
★Read the Post for more detail★
🌱 https://makeitdairyfree.com/the-best-vegan-substitutes/
Subscribe to our channel → https://www.youtube.com/makeitdairyfree
Make It Dairy Free Website → https://makeitdairyfree.com
Weekly Newsletter → https://view.flodesk.com/pages/5fea4d2629dbe863ff62b5e4
Instagram → https://www.instagram.com/makeitdairyfree
Facebook → https://facebook.com/makeitdairyfree
Twitter → https://twitter.com/makeitdairyfree
Pinterest → https://pinterest.com/makeitdairyfree
Contact us → makeitdairyfreetoday@gmail.com
Private Facebook Community → https://www.facebook.com/groups/amazingveganrecipes/
#vegantips #vegansubstitutes #veganalternatives
✦What to do Next✦
✔️Leave a comment below and let us know what type of tip video we should do next
✔️Tag a friend and/or share so everyone can see!
🖤 Hey…have a good day, okay? We appreciate you🌈
✦Products That We Used For This Recipe✦
*Affiliate Links for products help us make these videos. Thank you for your support.
**See the equipment we use to make videos: https://www.amazon.com/shop/makeitdairyfree
Timestamps:
0:48 Vegan Milk Substitutes
1:55 Vegan Egg Substitutes
2:55 Vegan Bread Substitutes
3:50 Vegan Cheese Substitutes (Shredded, Block, Slices, Parmesan, Soft, Cream Cheese)
5:55 Vegan Butter Substitutes
7:00 Vegan Chocolate Chip Substitutes
7:45 Vegan Yogurt Substitute
8:55 Vegan Ice Cream Substitutes
10:23 Vegan Hot Dog Substitutes
11:20 Vegan Burger Substitute
12:28 Vegan Nuggets Substitute
13:20 Best Vegan Frozen Brand
13:55 Vegan Breakfast Sausage Substitute
14:38 Vegan Ground Meat Substitute
15:20 Vegan Frozen Pizza Substitute
16:30 Vegan Deli Meat Substitutes
https://wn.com/All_The_Top_Essential_Vegan_Substitutes_|_30_Products_Vegan_Cooks_Recommend
We get asked a lot what our favorite vegan substitutes and alternatives are and today we are placing them all into one video!
Today we're going to be showing you vegan alternatives in 15 different categories that are the most commonly bought foods.
We hope you like this style of video and if you do comment down below and let us know so we know to make more.
★Read the Post for more detail★
🌱 https://makeitdairyfree.com/the-best-vegan-substitutes/
Subscribe to our channel → https://www.youtube.com/makeitdairyfree
Make It Dairy Free Website → https://makeitdairyfree.com
Weekly Newsletter → https://view.flodesk.com/pages/5fea4d2629dbe863ff62b5e4
Instagram → https://www.instagram.com/makeitdairyfree
Facebook → https://facebook.com/makeitdairyfree
Twitter → https://twitter.com/makeitdairyfree
Pinterest → https://pinterest.com/makeitdairyfree
Contact us → makeitdairyfreetoday@gmail.com
Private Facebook Community → https://www.facebook.com/groups/amazingveganrecipes/
#vegantips #vegansubstitutes #veganalternatives
✦What to do Next✦
✔️Leave a comment below and let us know what type of tip video we should do next
✔️Tag a friend and/or share so everyone can see!
🖤 Hey…have a good day, okay? We appreciate you🌈
✦Products That We Used For This Recipe✦
*Affiliate Links for products help us make these videos. Thank you for your support.
**See the equipment we use to make videos: https://www.amazon.com/shop/makeitdairyfree
Timestamps:
0:48 Vegan Milk Substitutes
1:55 Vegan Egg Substitutes
2:55 Vegan Bread Substitutes
3:50 Vegan Cheese Substitutes (Shredded, Block, Slices, Parmesan, Soft, Cream Cheese)
5:55 Vegan Butter Substitutes
7:00 Vegan Chocolate Chip Substitutes
7:45 Vegan Yogurt Substitute
8:55 Vegan Ice Cream Substitutes
10:23 Vegan Hot Dog Substitutes
11:20 Vegan Burger Substitute
12:28 Vegan Nuggets Substitute
13:20 Best Vegan Frozen Brand
13:55 Vegan Breakfast Sausage Substitute
14:38 Vegan Ground Meat Substitute
15:20 Vegan Frozen Pizza Substitute
16:30 Vegan Deli Meat Substitutes
- published: 04 Jan 2021
- views: 88231
12:07
Doctor Mike Goes VEGAN For 30 Days | Here's How My Body Reacted...
Thirty days of going vegan is in the books and I have to say this one was a bit more difficult than keto for me as it took me out of my comfort zone. This Vegan...
Thirty days of going vegan is in the books and I have to say this one was a bit more difficult than keto for me as it took me out of my comfort zone. This Vegan 30 day challenge certainly surprised me in several ways and at the end of the day, I think it is a reasonable diet to follow as long as it's planned adequately.
If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series & Responding to Comments so please submit more names of shows/episodes & questions you'd like for me to watch. Love you all!
- Doctor Mike Varshavski
Please SUBSCRIBE for new videos every Sunday 11am EST ▶ https://goo.gl/87kYq6
Let’s connect:
Patreon https://www.patreon.com/doctormike
IG https://goo.gl/41ZS7w - Doctor Mike
Reddit https://www.reddit.com/r/DoctorMike/
Twitter https://goo.gl/kzmGs5 - Real Doctor Mike
Facebook https://goo.gl/QH4nJS - Real Doctor Mike
Contact Email: DoctorMikeMedia@Gmail.com
P.O. Box (send me stuffs):
340 W 42nd St # 2695
NY, NY 10108
** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional **
#vegan #30daychallenge
https://wn.com/Doctor_Mike_Goes_Vegan_For_30_Days_|_Here's_How_My_Body_Reacted...
Thirty days of going vegan is in the books and I have to say this one was a bit more difficult than keto for me as it took me out of my comfort zone. This Vegan 30 day challenge certainly surprised me in several ways and at the end of the day, I think it is a reasonable diet to follow as long as it's planned adequately.
If you have an idea of something you want me to cover in depth, please let me know because I take your requests seriously. We will be back with more Doctor Reacts Series & Responding to Comments so please submit more names of shows/episodes & questions you'd like for me to watch. Love you all!
- Doctor Mike Varshavski
Please SUBSCRIBE for new videos every Sunday 11am EST ▶ https://goo.gl/87kYq6
Let’s connect:
Patreon https://www.patreon.com/doctormike
IG https://goo.gl/41ZS7w - Doctor Mike
Reddit https://www.reddit.com/r/DoctorMike/
Twitter https://goo.gl/kzmGs5 - Real Doctor Mike
Facebook https://goo.gl/QH4nJS - Real Doctor Mike
Contact Email: DoctorMikeMedia@Gmail.com
P.O. Box (send me stuffs):
340 W 42nd St # 2695
NY, NY 10108
** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional professional **
#vegan #30daychallenge
- published: 09 Jun 2019
- views: 3487980
37:38
Vegan diets don't work. Here's why
Go to https://DrinkLMNT.com/WhatIveLearned to get a free sampler pack with any purchase!
NAVIGATION
00:00 - Why do people get crooked teeth?
1:10 - Why do 84% ...
Go to https://DrinkLMNT.com/WhatIveLearned to get a free sampler pack with any purchase!
NAVIGATION
00:00 - Why do people get crooked teeth?
1:10 - Why do 84% of vegans quit veganism?
2:13 - Humans’ shrinking skulls
5:16 - So why can’t we replace Meat?
9:00 - Does veganism harm gut health?
14:34 - What is humans’ default diet?
19:45 - Are Humans going to end up like the cats?
26:14 - Science can save us from having to eat meat, right?
30:45 - Vegans eat more processed food. Why that’s a problem
34:37 - Is Veganism bad for kids?
SUBSTACK: https://josepheverettwil.substack.com/
LINK TO TRANSCRIPT WITH LINKS TO ALL SOURCES: https://josepheverettwil.substack.com/p/vegan-diets-dont-work-heres-why?sd=pf
Some people were not happy with the B12 section. Take a look at this post for more: https://josepheverettwil.substack.com/p/was-i-wrong-about-vegans-and-b12
DISCORD: Join the $5 tier on my Patreon to join the WIL discord! - https://patreon.com/WILearned
▲Twitter: https://twitter.com/jeverettlearned
▲IG: https://www.instagram.com/josepheverett.wil/
For business inquiries: Joseph.Everett.Wil@gmail.com
https://wn.com/Vegan_Diets_Don't_Work._Here's_Why
Go to https://DrinkLMNT.com/WhatIveLearned to get a free sampler pack with any purchase!
NAVIGATION
00:00 - Why do people get crooked teeth?
1:10 - Why do 84% of vegans quit veganism?
2:13 - Humans’ shrinking skulls
5:16 - So why can’t we replace Meat?
9:00 - Does veganism harm gut health?
14:34 - What is humans’ default diet?
19:45 - Are Humans going to end up like the cats?
26:14 - Science can save us from having to eat meat, right?
30:45 - Vegans eat more processed food. Why that’s a problem
34:37 - Is Veganism bad for kids?
SUBSTACK: https://josepheverettwil.substack.com/
LINK TO TRANSCRIPT WITH LINKS TO ALL SOURCES: https://josepheverettwil.substack.com/p/vegan-diets-dont-work-heres-why?sd=pf
Some people were not happy with the B12 section. Take a look at this post for more: https://josepheverettwil.substack.com/p/was-i-wrong-about-vegans-and-b12
DISCORD: Join the $5 tier on my Patreon to join the WIL discord! - https://patreon.com/WILearned
▲Twitter: https://twitter.com/jeverettlearned
▲IG: https://www.instagram.com/josepheverett.wil/
For business inquiries: Joseph.Everett.Wil@gmail.com
- published: 19 Mar 2023
- views: 1452575
17:16
I Went Vegan for 30 Days. Health Results Shocked Me
Matt went vegan for 30 days and the health results were really surprising...
Get Honey for FREE and start saving money today ▸ http://joinhoney.com/yestheory
Ou...
Matt went vegan for 30 days and the health results were really surprising...
Get Honey for FREE and start saving money today ▸ http://joinhoney.com/yestheory
Our subscribers have already found over $1.3 MILLION in savings on stores like Target & Expedia.
Thanks Honey for sponsoring today’s video!
Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer all these questions.
What's your opinion? Do you think the vegan diet is a good idea?
If you want to join the Yes Fam Facebook group which is 100,000+ of our most engaged and badass community members, you can apply here: https://www.facebook.com/groups/15653...
PERFECT ROYALTY FREE MUSIC FOR YOUTUBE: free 30 day trial here: http://share.epidemicsound.com/wFFbr
Musicbed has amazing montage and cinematic music:
http://share.mscbd.fm/YesTheory
For an amazing b-roll and footage library, checkout: http://storyblocks.com/YesTheory
Yes Theory Spotify Playlist:
https://open.spotify.com/user/t-boogy...
Exclusive challenges on Instagram: https://www.instagram.com/yestheory/
Who are we?
We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.
Business Inquiries: partnerships@yestheory.com
https://www.instagram.com/yestheory/
https://twitter.com/yestheory
https://www.facebook.com/yestheory/
Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Cam Peddle, Bryce Perry
https://wn.com/I_Went_Vegan_For_30_Days._Health_Results_Shocked_Me
Matt went vegan for 30 days and the health results were really surprising...
Get Honey for FREE and start saving money today ▸ http://joinhoney.com/yestheory
Our subscribers have already found over $1.3 MILLION in savings on stores like Target & Expedia.
Thanks Honey for sponsoring today’s video!
Veganism is a hot topic these days, will you get tired from it? Is it really hard to avoid animal products? Is it even a healthier diet overall? Matt is the guinea pig for this one and tries to answer all these questions.
What's your opinion? Do you think the vegan diet is a good idea?
If you want to join the Yes Fam Facebook group which is 100,000+ of our most engaged and badass community members, you can apply here: https://www.facebook.com/groups/15653...
PERFECT ROYALTY FREE MUSIC FOR YOUTUBE: free 30 day trial here: http://share.epidemicsound.com/wFFbr
Musicbed has amazing montage and cinematic music:
http://share.mscbd.fm/YesTheory
For an amazing b-roll and footage library, checkout: http://storyblocks.com/YesTheory
Yes Theory Spotify Playlist:
https://open.spotify.com/user/t-boogy...
Exclusive challenges on Instagram: https://www.instagram.com/yestheory/
Who are we?
We believe that life can be as fulfilling as you wish, so long as you're willing to seek discomfort. And we make videos about it.
Business Inquiries: partnerships@yestheory.com
https://www.instagram.com/yestheory/
https://twitter.com/yestheory
https://www.facebook.com/yestheory/
Hosts: Thomas Brag, Ammar Kandil, Matt Dajer
Editors: Thomas Brag, Thomas Dajer, Cam Peddle, Bryce Perry
- published: 19 Jan 2020
- views: 4479562
2:19
Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body
Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?
Following is the transcript ...
Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?
Following is the transcript of the video:
What happens to your body when you go vegan?
Thinking of making the jump to a vegan diet? You’re not alone.
In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix.
You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell.
On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period. Plus, a 2009 study found that average BMI was lower for vegans than all other diets.
Another benefit that you may experience is a healthy decrease in cholesterol, blood pressure, and heart disease risk. In 1999, a study showed that vegans were 24% less likely to have clogged arteries from saturated fat and cholesterol.
While your arteries are better off, your bones may not be. If you’re like most Americans who get their daily calcium from dairy products, you may see a dip in calcium levels.
But you can combat this simply by boosting your intake of kale, broccoli, and other leafy greens. Plus, cutting out dairy might make you more … regular. 60% of humans don’t have the enzyme to properly digest lactose in dairy. The result is cramping, bloating, and even diarrhea. Swapping dairy with high fiber veggies will make bathroom trips a lot more productive.
Like any diet, veganism has its pros and cons. Be sure to research and see which diet is best for you.
------------------------------------------------------
#Vegan #Veganism #TechInsider
Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.
Subscribe to our channel and visit us at: http://www.businessinsider.com/sai
TI on Facebook: https://www.facebook.com/techinsider
TI on Instagram: https://www.instagram.com/tech_insider/
TI on Twitter: https://twitter.com/techinsider
INSIDER on Snapchat: https://insder.co/2KJLtVo
------------------------------------------------------
Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body
https://wn.com/Here's_What_Happens_To_Your_Brain_And_Body_When_You_Go_Vegan_|_The_Human_Body
Thinking about skipping out on meat and dairy? Going vegan is becoming increasingly more common, but is it actually good for you?
Following is the transcript of the video:
What happens to your body when you go vegan?
Thinking of making the jump to a vegan diet? You’re not alone.
In your first few weeks, you may feel especially tired. Without meat, vegans often have a hard time getting enough vitamin B12 and iron, which helps make red blood cells and transport oxygen throughout the body. But it’s nothing a supplement or handful of nuts can’t fix.
You may also discover that foods don’t taste the way they used to. That’s because your zinc levels have taken a hit, affecting your overall sense of taste and smell.
On the plus side, expect to lose some weight right away! After switching, new vegans lost an average of 10 pounds over a 10 month period. Plus, a 2009 study found that average BMI was lower for vegans than all other diets.
Another benefit that you may experience is a healthy decrease in cholesterol, blood pressure, and heart disease risk. In 1999, a study showed that vegans were 24% less likely to have clogged arteries from saturated fat and cholesterol.
While your arteries are better off, your bones may not be. If you’re like most Americans who get their daily calcium from dairy products, you may see a dip in calcium levels.
But you can combat this simply by boosting your intake of kale, broccoli, and other leafy greens. Plus, cutting out dairy might make you more … regular. 60% of humans don’t have the enzyme to properly digest lactose in dairy. The result is cramping, bloating, and even diarrhea. Swapping dairy with high fiber veggies will make bathroom trips a lot more productive.
Like any diet, veganism has its pros and cons. Be sure to research and see which diet is best for you.
------------------------------------------------------
#Vegan #Veganism #TechInsider
Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.
Subscribe to our channel and visit us at: http://www.businessinsider.com/sai
TI on Facebook: https://www.facebook.com/techinsider
TI on Instagram: https://www.instagram.com/tech_insider/
TI on Twitter: https://twitter.com/techinsider
INSIDER on Snapchat: https://insder.co/2KJLtVo
------------------------------------------------------
Here's What Happens To Your Brain And Body When You Go Vegan | The Human Body
- published: 22 Nov 2017
- views: 1130145
10:29
I Dieted Like A Vegan Pro Athlete For 30 Days
"Honestly finishing these workouts while changing my diet is very concerning." Quinton loves to work out and has always thought that he needed to eat a lot of a...
"Honestly finishing these workouts while changing my diet is very concerning." Quinton loves to work out and has always thought that he needed to eat a lot of animal-based protein to see results. After seeing the documentary "The Game Changers," he decided to see what happens if he switches to eating exclusively plant-based foods and proteins.
Subscribe to Goodful: https://bzfd.it/2QApoPk
Goodful
Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between!
Connect with Goodful:
Like us on Facebook: https://www.facebook.com/officialgood...
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https://wn.com/I_Dieted_Like_A_Vegan_Pro_Athlete_For_30_Days
"Honestly finishing these workouts while changing my diet is very concerning." Quinton loves to work out and has always thought that he needed to eat a lot of animal-based protein to see results. After seeing the documentary "The Game Changers," he decided to see what happens if he switches to eating exclusively plant-based foods and proteins.
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- published: 22 Aug 2020
- views: 1221343
19:51
Best Raw Vegan Recipes for Beginners 🍓🌱 Easy, Healthy, & Quick GO-TO Meal Ideas You Can Eat Everyday
🍓 Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
🥭 Vitamix SALES here: https://www.tkqlhce.com/click-8479771-...
🍓 Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
🥭 Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
🍒 Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
🌱 Get 30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle
🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management
🍊 What's the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
💧 Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner's Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner's Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing!
🍊 Kauai Farmacy plant-medicine remedies grown here in Hawaii: https://bit.ly/kauaifarmacy (use code: FULLYRAW for discount)
🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner's Guide to Juicing... https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
🍉 Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020
🥥 Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome
📚 Buy my published book: http://www.tinyurl.com/fullyrawbook
🛍️ Check out my online store: https://www.fullyraw.com/shop
☀️ My website & online programs here: http://fullyraw.com/
Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina
Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ
Official Website: http://fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
---------------------
Time Codes:
0:00 Intro
0:10 Best Raw Vegan Recipes for Beginners
1:30 Equipment Needed
4:00 Mono Meals
6:00 Fruit Salads
7:00 Smoothie Bowls
8:00 Nice Cream
9:00 Rainbow Wraps
13:00 Rainbow Salads
15:00 Juicing Benefits
17:00 Outro
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
https://wn.com/Best_Raw_Vegan_Recipes_For_Beginners_🍓🌱_Easy,_Healthy,_Quick_Go_To_Meal_Ideas_You_Can_Eat_Everyday
🍓 Get $100 OFF the V1200 Recon Vitamix blender here: https://www.jdoqocy.com/click-8479771-13851331
🥭 Vitamix SALES here: https://www.tkqlhce.com/click-8479771-13567952
🫐 Get the Vitamix Blender Ascent 3500 blender: https://www.kqzyfj.com/click-8479771-13531953
🍊 Get $55 off the J2 Nama Juicer using the code: FULLYRAW55 at checkout here: https://bit.ly/namaj2 Payment plans are available with a 15-year warranty!
🍉 How to Start a Raw Food Diet video here: https://youtu.be/tEIG2oi6d9k
🌺 Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
🍇 Join my Inner Circle community here and get access to our private bi-weekly Zoom calls: https://challenge.fullyraw.com/coaching
🍒 Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
🍓 Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw
🌱 Get 30% off Sunwarrior's Plant-Based Protein, Supplements, and Magnesium: https://bit.ly/sunwarriorhealthbundle
🍍 Sign-up for my email list & download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
🍍 BLOG POST on How to Batch Juice! How to save time and money and make your juices last longer here: https://www.fullyraw.com/blog/how-to-batch-juice-and-save-money-best-tips-for-freshness-less-oxidation-and-time-management
🍊 What's the BEST Juicer? Nama Juicer Comparison Video Here: https://youtu.be/ddg_PbPYFmg
🫐 Additional Nama Juicer Comparison Video Here: https://youtu.be/nPcDlHiWLfY
& Honest Review Here: https://youtu.be/FgpK4J98L4s
💧 Get $150 off an AquaTru Water Purification System: https://bit.ly/aquatrufullyraw
🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: http://bit.ly/trueleafgardenseeds
🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): https://bit.ly/trueleafsprouts
🌱 Easy Sprouting Starter Kit (Jars Included): https://bit.ly/sproutingstarterkit
🌱 More Sprouting Jars: https://amzn.to/37vEqvQ
🌱 Microgreens Beginner's Growing Kit: https://bit.ly/microgreenbeginnerskit
🌱 Soil Microgreens Beginner's Kit: https://bit.ly/soilmicrogreenskit
🌱 How to grow sprouts for 25 cents a day video: https://youtu.be/qynti1u9ywE
💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing!
🍊 Kauai Farmacy plant-medicine remedies grown here in Hawaii: https://bit.ly/kauaifarmacy (use code: FULLYRAW for discount)
🥒 Subscribe to my email newsletter & Download my FREE e-Book: A Beginner's Guide to Juicing... https://lp.constantcontactpages.com/su/r1Da2OL/fullyrawjuicingebook
🍉 Join my 21-Day FullyRaw & Vegan Challenge here: https://challenge.fullyraw.com/2020
🥥 Dehydrators I love: https://bit.ly/bestexcaliburdehydrators. Get 20% off an Excalibur dehydrator using the code: FULLYRAW20.
🍍 Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/
💧 Get 50% off the Air Doctor Purifier Here: https://bit.ly/airdoctorhome
📚 Buy my published book: http://www.tinyurl.com/fullyrawbook
🛍️ Check out my online store: https://www.fullyraw.com/shop
☀️ My website & online programs here: http://fullyraw.com/
Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina
Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ
Official Website: http://fullyraw.com/
About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
---------------------
Time Codes:
0:00 Intro
0:10 Best Raw Vegan Recipes for Beginners
1:30 Equipment Needed
4:00 Mono Meals
6:00 Fruit Salads
7:00 Smoothie Bowls
8:00 Nice Cream
9:00 Rainbow Wraps
13:00 Rainbow Salads
15:00 Juicing Benefits
17:00 Outro
#vegan #recipes #healthy #juicing #lifestyle #plantbased #rawvegan
- published: 13 Aug 2022
- views: 697986
18:16
Diabetic goes vegan for 180 days. This happened.
I’ve been on a low fat plant based diet for 180 days. Being a diabetic, I’ve seen major changes in my insulin sensitivity after switching from a low carb diet t...
I’ve been on a low fat plant based diet for 180 days. Being a diabetic, I’ve seen major changes in my insulin sensitivity after switching from a low carb diet to a healthy high carb vegan diet. I cover what exactly I eat in a day as a type 1 diabetic, how I prepare my meals in a blood sugar friendly way, how my blood glucose reacted, and how my insulin needs changed during and after this transition.
If you are looking for a healthy sustainable diabetes diet this video might inspire you as I share my experience in a whole lot of detail with focus on diabetes and blood sugar management.
Watch next
How to lower blood sugars immediately (The ultimate guide) https://youtu.be/aR-SL_Wkqas
10 harmful foods most diabetics keep eating https://youtu.be/_D4YalYrATg
Subscribe to my channel by clicking this link ?sub_confirmation=1
Message me directly (I respond to every question) and watch bonus content on Patreon https://www.patreon.com/typeonetalks
Book a call with me https://calendly.com/typeonetalks
Contribute to high quality independent diabetes content or just buy me a coffee https://paypal.me/typeonetalks
Link to recipes for meals shown in the video will be added momentarily. My interview with Stacey Simms from the Diabetes connection podcast will be added to my Patreon in the coming days. My apologies for the delay due to technical issue.
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.
Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
#typeonetalks
https://wn.com/Diabetic_Goes_Vegan_For_180_Days._This_Happened.
I’ve been on a low fat plant based diet for 180 days. Being a diabetic, I’ve seen major changes in my insulin sensitivity after switching from a low carb diet to a healthy high carb vegan diet. I cover what exactly I eat in a day as a type 1 diabetic, how I prepare my meals in a blood sugar friendly way, how my blood glucose reacted, and how my insulin needs changed during and after this transition.
If you are looking for a healthy sustainable diabetes diet this video might inspire you as I share my experience in a whole lot of detail with focus on diabetes and blood sugar management.
Watch next
How to lower blood sugars immediately (The ultimate guide) https://youtu.be/aR-SL_Wkqas
10 harmful foods most diabetics keep eating https://youtu.be/_D4YalYrATg
Subscribe to my channel by clicking this link ?sub_confirmation=1
Message me directly (I respond to every question) and watch bonus content on Patreon https://www.patreon.com/typeonetalks
Book a call with me https://calendly.com/typeonetalks
Contribute to high quality independent diabetes content or just buy me a coffee https://paypal.me/typeonetalks
Link to recipes for meals shown in the video will be added momentarily. My interview with Stacey Simms from the Diabetes connection podcast will be added to my Patreon in the coming days. My apologies for the delay due to technical issue.
I regularly release videos covering diabetes topics. Let me know if you have any questions or topics you would like me to cover. I really appreciate your input!
Disclaimer: I am not a medical professional and my videos are not medical advice. What works for me might not work for others. Please consult your medical professional regarding your diabetes treatment.
Disclosure: Links in the video description might include affiliate links (I will receive a small provision if you use these links for your purchase).
#typeonetalks
- published: 23 Oct 2022
- views: 230455
6:51
Pukka Steak And Vegan No Steak Pie. Which One Was Best?
We love Pukka Pies so when we saw their mooless steak pie we had to compare it to their regular steak pie. The result was very surprising 😮
We love Pukka Pies so when we saw their mooless steak pie we had to compare it to their regular steak pie. The result was very surprising 😮
https://wn.com/Pukka_Steak_And_Vegan_No_Steak_Pie._Which_One_Was_Best
We love Pukka Pies so when we saw their mooless steak pie we had to compare it to their regular steak pie. The result was very surprising 😮
- published: 12 Mar 2024
- views: 75
11:43
20-Minute Vegan Meals EVERYONE Should Know
20-minute vegan meals that don't sacrifice on flavor! Thank you to ALDI for sponsoring this video! Be sure to visit your local ALDI for unbeatable prices on so ...
20-minute vegan meals that don't sacrifice on flavor! Thank you to ALDI for sponsoring this video! Be sure to visit your local ALDI for unbeatable prices on so many plant-based groceries.
For the printable recipes and tips on how to save time in the kitchen, head to the blog post: https://rainbowplantlife.com/20-minute-vegan-meals
🌟 Our brand new weekly meal plan service, Meal Plans by Rainbow Plant Life, is OFFICIALLY LIVE!! Sign up here for a 7-day free trial: https://rainbowplantlife.com/mealplans/
Want more details on how the plans work? Watch this video! https://youtu.be/KTuGLVIWsMg?si=-4VSAFdzjrD9KB7O
https://wn.com/20_Minute_Vegan_Meals_Everyone_Should_Know
20-minute vegan meals that don't sacrifice on flavor! Thank you to ALDI for sponsoring this video! Be sure to visit your local ALDI for unbeatable prices on so many plant-based groceries.
For the printable recipes and tips on how to save time in the kitchen, head to the blog post: https://rainbowplantlife.com/20-minute-vegan-meals
🌟 Our brand new weekly meal plan service, Meal Plans by Rainbow Plant Life, is OFFICIALLY LIVE!! Sign up here for a 7-day free trial: https://rainbowplantlife.com/mealplans/
Want more details on how the plans work? Watch this video! https://youtu.be/KTuGLVIWsMg?si=-4VSAFdzjrD9KB7O
- published: 28 Aug 2021
- views: 1530438